Workout Naked
This group is for anyone that likes to work out naked. If you like lifting weights, running, going to the gym, swimming, or any other way of keeping fit, and like me you prefer to do it naked, feel free to join this group.
Gentle workout routines
Return to DiscussionsI'm starting to use a Bowflex home gym to develop more strength, and on the off days I do T'ai Chi to help relax and improve my balance. That also helps out with the physical therapy exercises needed to help heal a cartilage tear in one of my knees. I see there are no pictures on the group - I'll post a couple and see if they get added.
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