Nudists Working To Be Healthier
This is a place for anyone who would wants to be healthier today than they were yesterday. It's my hope that we can inspire each other to do better every day. It's a proven fact that folks who eat less "junk" and exercise live longer than those who don't. I want to live a long time so I can be naked more! ;)
- created by FishNekkid
Discussions
Well, last week we went to the beach. Unfortunately, it wasn't clothing optional. Being the only nudist sucks. anyway.... I managed to eat pretty well and exercised 4 days. This week, i've eaten quite well and have been doing two miles per...
Men's Naked Stretching workshop has been re-scheduled to July 25 in eastern Massachusetts, near Concord, MA. Contact me if you are interested. Littlebare
So I started back on my program Monday. I feel better already - I always do. I've eaten well and worked out hard every day this week alternating strength training on the bowflex and interval cardio. I plan to stick with it and if I do, by the...
I must confess that I haven't been doing very well for about 6 weeks. I was studying and stressing and just didn't do what I had been doing. I haven't weighed or checked BF% but I know it's up - I can feel it. But, beginning now I...
I figure I'm not the only one who is working to be healthier. Maybe you need to lose weight. Maybe you need to gain weight. Maybe you want to quit smoking or drinking. Maybe you just want to eat better. Whatever your goal, I'd like this...