Benefit of nude Yoga
Return to DiscussionsWanting to get more involved in Yoga I have watched some videos online to get started. They have been helpful so far. Having watched both clothed and nude yoga, I discovered a benefit other than comfort to watching the nude sessions. When the instructor is nude, you can see with clarity the position of every joint in their body, every slight turn or bend is there to be seen. This has helped me to follow along better and to aid in my progress. Has this helped anyone else?
I wish there was a zoom class for novices. I don't care if some wear clothing or not. For me it makes no difference. I'm usually stripped as I run hot and melt unless I have the God given air conditioner running. :-) But, I need something more like an instructor with a small number of students. I saw the online classes that are out there, and they are priced out of the world. I'm not poor, but not throwing money around either. So if anyone gets a zoom going with something like this, let me know!
I have just finished my nude yoga lesson for this week. Its a textile class so everyone is dressed, but a benefit of zoom is that I can point my camera to the ceiling so I cant be seen, and of course I dont declare it to other parties.