Nude Yoga
This group is dedicated to those practice yoga in the nude.
My favorite exercis and relaxation
Return to DiscussionsRE:My favorite exercis and relaxation
I love yoga and especially like to practice yoga in the nude. My preference is on a quiet beach in the morning while the sun is rising or on the balcony of my flat. I will normally go through the exercis in 30 minutes with breathing following it.
Never done yoga on the beach its on my wish list but doing yoga outdoors under the sun is great. Feeling air on your skin all over the body as you move heightens body awareness IMO.
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