Nude Bodybuilding & Fitness (fe
This group is for both female and male intusiast of bodybuilding or fitness If you've ever spent countless hours in the gym or at home working out and care about making your body look the best it can naked then this group is for you. Whether you are a stay at home mom, a fitness model a beginner or a pro you are welcomed. Upload your pictures but at least one must be of your best attributes.
- created by NakedAztec
free weights vs machines
Return to DiscussionsAdding 35 lbs to your bench in 6 months? A dude at your age!!?? (no offense...I'm older). Are you juicing?
It does seem a bit more fatiguing working out with free weights...so something has to be going on. Can't beat the ease and safety of machines though, especially working out solo. Takes a lot of time lugging weights on and off the barbell too. Faster to move a pin.
But hey, regardless, at least we're working out.