Naked Work Outs Or Yoga
this group is for any one who likes to work out naked or do naked yoga at home or in a group or if we can get enough people in an area to create naked yaga clases or nude workouts
My first class
Return to DiscussionsHi, I'm new to this group and wanted to share why I joined. I experienced my first nude yoga class a couple weeks ago which was a one-on-one session with the instructor. To be honest, I was a bit nervous before arriving which I chalk up to first-time nerves. But once I met the instructor, I felt an immediate sense of calm. So I took my clothes off, laid down on my matt, breathed deeply and all was well. The class was amazing and the instructor was truly wonderful. It was an exhilarating and a somewhat spiritual experience which was so much better than the clothed classes I've taken where my shorts always seemed to get in the way. The class was sensual, not at all sexual and the work out was great. I'm hooked, so now, nude is the only way I want to practice. Unfortunately, the studio is a bit of a hike so I'll have to mix in my clothed classes with the nude ones. I look forward to my first group class.
Thanks for letting me share. I'm curious to know what others had as a my-very-first-class experience.
Namaste,Blu