MANS - Mens Active Naked Stretching
This group is for men who want to learn how to do Active Stretching, and to share pictures and videos of doing Active Stretching. The group is open to men of all ages but will focus on the specific needs of mature men because we lose muscle mass and flexibility as we age. Active Stretching is appropriate for men of all ages and all fitness levels from the couch potato to the elite athlete. This...
- created by Littlebare60
Discussions
The MANS [Mens Active Naked Stretching] class meets each Tuesday evening at 7:00 pm Eastern Time [Boston] and also Sunday morning at 10:00 am. Cost of the class is $10 paid via PayPal. Contact me, Littlebare60, to sign up and get instructions for...
I'm offering a FREE men's Introduction to Active Stretching workshop Thursday evening on ZOOM. August 6, 2020, beginning at 7:00 pm EST. [Boston, Massachusetts, USA] Contact me to receive the link if you are interested in joining me. I will...
I have just started offering my MANS [Mens Active Naked Stretching] class online using ZOOM. If you are interested in joining me, contact me directly. I have scheduled a FREE introduction to Active Stretching class Thursday, August 6, 2020 at 7:00...
Is there another moderator of a Truenudists Group here on this MANS Group who might be able to help me? I am unable to post my videos here, and have had the same problem with the videos of our members not uploading as well? Does anyone know if there...
Trying times create interesting solutions. I have a Tai Chi DVD that I do every now and then. Even though it is a short program, 22 minutes, I get a lot of benefit from it. What do others do?
I've never heard of active stretching, but I'm interested. Always been a fan of yoga, so this looks good to me. I'm ready to learn more
I have tried several more times to post a video to this group Media with no success. I was just able to post a video to my personal page which demonstrates two Active Stretches, but I cannot find a way to allow sound. Does anyone know if video sound...
There are plenty of online stretching programs on YouTube. Which one is your favorite and what channels do you reccomend? I like the Tom Daley full body stretch https://youtu.be/8jrUfQ8pzzY And Tom Merrick https://youtu.be/lPKRiU9u_Hc
Its been over two months since our last MANS class. Missing all the guys that Ive been able to share many great stretching times with. Hope we can gather here and meet others who enjoy naked exercise. Littlebare is a great leader and teacher, thank...
Right when I roll out of bed, I lean into the door jam and hold for 20 seconds. And the cross over arm stretch we all know. I am desperate need of other positions.