Looking To Loose Weight?
A Group for anyone looking to shift a few pounds, tone up, improve their health & fitness, but, also for those who can offer us advice! Have you been on a diet that works, picked up any tips from 'that bloke down the gym' or just a nutrition God/ess? Let us know!
- created by CoedenTom
Belly flab
Return to DiscussionsSo now that summer is back, and after another year, I'm noticing that the belly flab (my winter coat) is getting harder and harder to dispose of. I do cardio 3-4 times a week, and will do some weight lifting, ab workout etc. and I can feel there is muscle under the flab, but I just can't seem to get it to go. I know it is not possible to target a certain area where fat is stored, but has anyone found something that has been successfull in shedding some fat pounds from the mid section? Thoughts?
Hi, I'm on a Mission to drop at least 2 dress sizes by end of December. It's just getting warmer by us in South Africa, so I saw some Before and After photos of a weight loss milkshake on Facebook. I met up with one of the people who took these photos of themselves and got the Details
It's a Food based milkshake with all natural ingredients, nothing plastic or chemically altered, only dried fruit and vegetables, even the chocolate they use is genuine Cocoa, not some chemical flavourant
I started this past Sunday on a 70 day Mission to loose as much as possible, my Husband took some Current photos of what I look like. Two babies later as an excuse and 38 years old, is leaving it's marks and damage on my body
If anyone would like more details or would like to follow me on this path to a slimmer me, without joining a Gym, please message me with #LuluWants2Know or search on FB, Twitter and Youtube for that HashTag
I start a new group as well and post my naked photos of my Progress from beginning to end, hope to see you there
Lulu
