Looking To Loose Weight?
A Group for anyone looking to shift a few pounds, tone up, improve their health & fitness, but, also for those who can offer us advice! Have you been on a diet that works, picked up any tips from 'that bloke down the gym' or just a nutrition God/ess? Let us know!
- created by CoedenTom
Discussions
Hey. So Ive lost around 130 pounds. And I have extra skin. Its in my stomach, butt, thighs. I plan on getting skin removal eventually but has anyone else had to deal with this? Im 31. I feel like if people see my body without clothes, its just...
Anyone interested in joining us and a few other of our TN friends in getting healthier and losing a few pounds let us know. We started in September and have weighed ourselves every Monday. So far weve lost a total of 51 pounds.
I'm looking for advice on the nutrition I'm 91kg atm before lock down I was 83kg want ro loose weight and get back in shape shave down my thighs
I am 60 been nudist many years....but as I aged due to other things that happen i carry a good sized spare tire lol I want to loose 60 more pounds seems I can drop the first 20 easy....I want to be 175 to 180 range was 240 in April now just over...
Hi guys! All right? I'm Brazilian and I'm 34 years old. I am 1.77m and at the end of July I was weighing 90kg, going to 91kg. So I decided to change and started a diet with physical activities. Since then, I lost 11kg, being today with 79kg....
Good day all... I would like to invite you to look into a new group my wife and I started with the intention of sharing knowledge about Weight loss, helping each other by motivation and also by sharing Before, during and after/current photos...
So now that summer is back, and after another year, I'm noticing that the belly flab (my winter coat) is getting harder and harder to dispose of. I do cardio 3-4 times a week, and will do some weight lifting, ab workout etc. and I can feel there...