Gym Loving Nudists

This is a group for all Nudists, young and old that enjoy going to the gym and keeping fit. Its a place to swap tips on diet and exercise and meet new naked friends from across the world.

Two workouts a day: insanity or just crazy?

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Today's workout. First workout - morning. Row 45 mins at avg 120 watts. 2 minute rest between 15 minute intervals. Then abs, three sets push-ups, pull ups and squats on balance/bosu ball. Second workout - evening. Teach one hour cycle class. Pushed the students hard. Feeling great now. Beer tastes like nectar. Tomorrow will take bike class in morning and then lift in evening. Crazy crazy crazy fun! Any other nudists in love with double daily exercise? Namaste!

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RE: Two workouts a day: insanity or just crazy?

I am starting a workout routine where it's circuit training in the morning and then lifting in the afternoon for about an hour. This will happen 5x a week. Looking forward to pushing the body. Now if only I can workout nude

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RE: Two workouts a day: insanity or just crazy?

Good points. Time is the issue. And combining weights with cardio, very best! Well, nude even better!! I had nude weightlifting bud at Pinetree, but he moved. So much fun for a nudist! Even spotting is more fun! LOL. Thanks for responding!! Best to all!!

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RE: Two workouts a day: insanity or just crazy?

More power to ya'. Just be careful not to injure yourself by overdoing it. There have been times when I was on such a high from working out so much, only to ruin it through injury or getting sick from overdoing it.
Cheers!

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RE: Two workouts a day: insanity or just crazy?

I love the folks on this site!!! Where else can I say I love nekkid workouts and everyone else does too!!! Fun! Thanks to all for joining in. AZ! So sorry about back! Been there! Understand the depression!! Holler if we can help! And thanks for the 36 assessment. I'll assume you transposed the numbers and meant I look 63. ;-). Which I will accept gladly! LOL. Widgeon! Great weight lifting pix! Love it!! I'd love to get all of us together and have nude Olympian a and photos to post! Wow!!!! And thanks to all for caution reminder! Pride (and over exercise) cometh before a fall!! Will slow down the exuberance!! Best to all! I love naked!!!!

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RE: Two workouts a day: insanity or just crazy?

PS. But not today. Off to lift weights! I think it's the caffeine. ;-)

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RE: Two workouts a day: insanity or just crazy?

Workout twice a day once per week. Ran 3 miles this morning and have tennis this evening. Tomorrow I will have trouble walking from the soreness.

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RE: Two workouts a day: insanity or just crazy?

You look fantastic Bob,If I had the time of day to work out that much I would probably too. Job and other commitments keep it at bay though. Still try to incorporate hiking and other outdoors activities for added fitness. Walking on sand naked is GREAT :-)

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RE: Two workouts a day: insanity or just crazy?

Az! Thanks and also for yoga tip. Good idea. And guys, if you've
got your own business and can exercise at all, you're better men
than I! Thanks everyone for joining discussion! Love this community
of nudity!

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RE: Two workouts a day: insanity or just crazy?

Just crazy. If you were insane you would be watching 8+ hours of tv a day of others playing sports or exercising and think that it was benefiting you. Unfortunately, such insanity is too much the norm, and the rest of us can learn from your crazy example. I personally am happy if I make it to the gym 5-6 days/week, once a day. Work and kids the rest of the time. Stay fit!

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RE: Two workouts a day: insanity or just crazy?

I've done two workouts in a day...or I've jogged in the morning and went to the gym in the afternoon. Nothing wrong with it. Wish I lived near a nude gym.

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