Gym Loving Nudists
This is a group for all Nudists, young and old that enjoy going to the gym and keeping fit. Its a place to swap tips on diet and exercise and meet new naked friends from across the world.
- created by mrbee2000
Fitness Instructor Nudists
Return to DiscussionsHowdy!!! Teach spin (indoor cycle) at textile gymnasium. For comparison, also lead running, hiking, water aerobics and weightlifting at nudist club. Observation: nudity encourages greater exertion and diligence. I'd guess a 10% greater caloric usage, and a good 50% higher average attendance. Nudity is fun, and fun motivates. Interesting.
So true about clothing hiding flaws. I've been doing naked yoga for 8 years and I definitely find it's better than clothed. Not only does being naked around others encourage me to attend class when the snow outside suggests otherwise, but I find it easier to check my form in the mirror as well as the form of others.