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Quinoa, black rice, and black bean dish

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This is something that I make often, because everyone enjoys it, and it is easy to put together quickly! If you modify the recipe, let me know so I can try that idea.

Quinoa, black rice, and black bean dish

In a rice cooker,

1 cup of black rice
2 cups of Quinoa
4 cups of water
One 10 ounce can of low Sodium Black Beans
One 10 ounce can of Chick peas Drained
1 10 ounce jar of sun-dried dices tomatoes or bruschetta with olive oil
1 jar of chopped greek Kalamata olives - Drained

After cooking in rice cooker
Add pace Chunky mild salsa and Parmesan cheese to taste

This topic was edited
RE:Quinoa, black rice, and black bean dish

Thanks for sharing this just got an instapot will it work in that as well?

This post was edited
RE:Quinoa, black rice, and black bean dish

Instant Pots are great for bean dishes and soups. I have been eating out too much lately but I think I'm going to try some vegetarian dishes more in mine.

This post was edited
RE:Quinoa, black rice, and black bean dish

Also, you can use dried beans which I think are healthier. Just add more water and cook longer. Lots of recipes on the internet.

This post was edited
RE:Quinoa, black rice, and black bean dish

Instant Pots are great for bean dishes and soups. I have been eating out too much lately but I think I'm going to try some vegetarian dishes more in mine.

If you are on mewe check out my group for naturists who are vegetarian and plant based. DM me if you want the url to join

This post was edited
RE:Quinoa, black rice, and black bean dish

Thanks for the instapot tip

This post was edited

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