Backyard Yogi

I have spent more time on my back patio area practice yoga naked. In this heat it has been great cool off and allows me to tan while I stretch.

Adam

This topic was edited
RE:Backyard Yogi

Running and Yoga have always complimented each other for me.

This post was edited
RE:Backyard Yogi

Yoga is great in building core strength and flexibility, which in turn bring a sure-footed lightness to running. In addition, it defines the upper body musculature to create a well-defied, energized and balanced male physique. Remove your clothes and be generous with pictures as you are and you're a living Michelangelo's David statue. Keep rockin it!

This post was edited
RE:Backyard Yogi

Hmmmmn, all about nude I guess

This post was edited
RE:Backyard Yogi

Hmmmmn, all about nude I guess

Not sure what this statement means lol

This post was edited
RE:Backyard Yogi

Definitely yoga is good cross train for runners. I have worked with many over the year who got great value from yoga hamstrings stretches for the running.

Running and Yoga have always complimented each other for me.

This post was edited