Nude Bodybuilding (female & male)

Working out naked

Has anyone ever workouted naked?? Could be in the garge, backyard or inside your house, at a gym, if there's a nude gym, etc. I only have done jumpropes, pushup, pullups then some bands in my garge.

naked workout

real NPC Bodybulder here and im looking for muscle guys to workout naked.. i go to a bathhouse and there is a gym for real nude workout.. love to find other muscle to bodybuilders to workout naked then hit the pool.. i do wear a thong pool sire (i...

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At home

I'm also interested in nude bodybuilding. I imagine so we don't feel uncomfortable with the drenched clothes, in addition to sweating body better. At home I practice it, but as I havent any equipment, the only exercise I practice is the...

Stubborn belly fat

Hello, new nudist here. I became very interested in this lifestyle when I was 280 pounds in my first year of college. I've now dropped down to 170-180 and still have some belly fat that I would like to get rid of and tone. Any tips from fellow...

No Excuses

I was researching different ways of doing workouts when I came across this video. Everyone needs to see it, but especially those that are struggling to reach their goals. All I can think after seeing it is that I have no excuses I can make. If I...

Body types and Dating

I'm not sure what the validity is of this article, but when I read it, I became extremely upset about the state of our society. https://www.planetfitness.com/news/men-heres-why-you-never-need-work-out-again What this article tells me is that...

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Work outs for older Nudists

I have a question for the general group. I'm in my 60's and looking to maintain my over all fitness. I'm looking for a program that will provide me with just that. But how do I go about achieving my aim? Since November I've been...

Working out in Chicago

I Seriously need to get back into working out but it's hard to motivate your self, especially when you got a messed up work schedule. Any night owls in Chicago interested in working out together? Also, does anyone know of any good places for...

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Does size matter?

It's not about how big you are or long you can last or how much weight you can lift it's about being fit. OH!! wait a minute let's get our minds out of the gutter, lol. Every body is unique, some guys like to be massive and other prefer...

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protein supplements

In addition to the fish, fowl and beef we consume to support development, I'm sure most of us also consume protein supplements. There are 100's on the market, at various price points. But are they really all that different? If you get a...